elevate your health.
Whether you're a parent worried about your child’s mouth breathing or an adult tired of living with TMJ pain, restless sleep, or lingering orthodontic issues — you're in the right place. At Elevate Myofunctional Therapy, I offer simple, effective programs designed to meet you or your child exactly where you are on your health journey. No overwhelm. No confusing jargon. Just clear, compassionate care that fits into busy lives.
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Consult
Start with a No-Pressure Conversation
Every journey begins with a simple chat. During this complimentary consultation, we’ll talk about your concerns, symptoms, and goals — and I’ll explain exactly how myofunctional therapy may help. This is your chance to get your questions answered, feel fully supported, and walk away knowing your next steps. There’s no pressure or obligation — just information, connection, and support.
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Mini Myo
Building Healthy Habits Early — Through Play
The Mini Myo Package is perfect for little ones who are just beginning their myofunctional journey. Using fun, age-appropriate activities, we build awareness of proper tongue posture, lip seal, breathing, and oral habits that lay the foundation for healthy facial growth, airway development, and lifelong wellness.
6+ one-on-one sessions
Sessions held every 1-2 weeks
Designed specifically for young children ages 4–7
Healthy habits start early — and playful learning makes it stick.
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Full Myo
Comprehensive Care for Children, Teens & Adults
This full therapy program is designed to address the deeper patterns that contribute to mouth breathing, tongue thrust, sleep-disordered breathing, orthodontic relapse, TMJ dysfunction, and more. Together, we’ll retrain oral function to support better breathing, improved sleep, and whole-body wellness.
Typically 6–9 months of therapy
Starts with sessions every 2 weeks, tapering to every 3–4 weeks as independence builds
Includes support for tongue tie release (when applicable), including pre- and post-op care
Fully personalized plan, adapted as you progress
You’ll leave with simple, sustainable exercises and ongoing support to ensure lasting results — not quick fixes.
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Supplemental Services
Extra Support, When You Need It
In addition to myofunctional therapy programs, I offer a few add-on services to support your wellness and help you feel your best — inside and out.
À La Carte Myofunctional Therapy Sessions
Need a check-in between programs, extra support after tongue tie release, or help brushing up on techniques? I offer stand-alone sessions for returning clients who want continued guidance without committing to a full package.
Ideal for post-program maintenance, pre-release care, or ongoing support
Cosmetic Teeth Whitening
Because a healthy mouth can glow too! I offer safe, professional-grade teeth whitening for adults looking to brighten their smile in a calm, comfortable setting.
What Makes My Approach Different?
Whole-body focus — because it’s never just about the mouth
Gentle, compassionate care — especially for children
Flexible scheduling — virtual or in-person options available
Collaborative care — I partner with your other providers when needed
Real-life friendly — no perfection required, just progress
Ready to Take the First Step?
You don’t have to live with mouth breathing, poor sleep, or chronic discomfort. Myofunctional therapy offers simple solutions that can create lasting change.
