The Hidden Impact of Tongue Ties on Your Whole Body

Why has no one told me this before?! I remember thinking this exact thought a few years ago when I discovered — after decades in the dental field — that I had a significant tongue tie that had gone completely undiagnosed. As a seasoned provider, how could I have missed it in myself? And how could so many dentists, hygienists, and clinical instructors have never said a word?

The truth is, they probably did notice that my frenum — the small band of tissue that connects the bottom of the tongue to the floor of the mouth — was tight. But for a long time, we were taught to overlook it unless it caused obvious issues like difficulty nursing or speaking.

Here’s the thing: we now know that’s just not true.

Tongue ties impact more than just feeding and speech. They can restrict jaw development, impair nasal breathing, contribute to TMJ dysfunction, and even affect posture and body alignment — all because of the fascia system that connects the tongue to the rest of the body.

Yes, your tongue is connected to your hips — literally.

Here’s an incredible visual of the deep front line fascia that shows how tension in the tongue’s connective tissue can influence everything from the diaphragm to the knees. I’ve had clients tell me that after their tongue tie release, they noticed easier breathing, reduced neck tension, and even relief from hip or knee discomfort.

I’ve experienced it myself — and I’m always open to sharing my story.

What I want you to know is this: if something feels off — if your child struggles with breastfeeding, mouth breathing, or sleep issues, or if you’re dealing with jaw tension or unexplained body discomfort — it could be connected to oral function.

You deserve to know. You deserve answers.

And I’m here to help you find them.

 I created a list of the most common symptoms I see in clients — take a look here to see if anything sounds familiar.

Interested in learning more about Myofunctional Therapy in Eastern Oregon?

Let’s talk about what’s going on beneath the surface — and how simple, personalized therapy can support your whole body health.